Choose To Eat


We’re your average, ordinary couple, pursuing extraordinary happiness and robust health through simple, decadent nutrition.  Instead of pharmaceuticals, when responsible and safe, we … choose to eat.

We’re parents to 3 radiant daughters, dog people and Christ followers.

Sadly, so much social activity revolves around food, and we very rarely eat at conventional restaurants.  We are frequently asked to meet friends out for dinner and, when we decline, inevitably a convervation ensues about our eating philosophies.  This usually happens over a cup of coffee at a local coffeehouse.

We live in the deep South, and while our ideas aren’t universally looked on as extreme, it’s a different story for our geographic area.  As we share ideas we get asked where we get our information.  And as we share foods, we get asked for recipes.  So this site was born.

We’re not doctors.  Don’t listen to us, you likely don’t even know us.  If you want answers, research.  Google is easy.  There is a world of information literally at your fingertips.  Do the work, reap the benefits.  What works for us, may not work for you.


***This website is for informational/documenting purposes only. Statements made here have not been evaluated by the FDA.  Absolutely nothing here is in any way intended to diagnose, treat, cure or prevent any disease, nor is it intended to take the place of proper medical advice. We are a family striving to live a healthy lifestyle, we are NOT doctors.  Always consult with your healthcare provider before making any health related changes.

life is good
is very very good
Thanksgiving '14 Selfie
after the chaos